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Cuke Mint Salad

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Cool, crisp, and refreshing, this salad is a simple, nourishing dish. Hydrating cucumbers, zesty lemon, and fresh mint deliver vibrant flavor, while red onions add a subtle bite with anti-inflammatory benefits. A drizzle of olive oil ties it all together for a light and delicious bite. This salad is always a staple and gets better with time!
TIME5m
SERVES6-8 People
INGREDIENTS
  • 2 medium English cucumbers, peeled and thinly sliced (about 6 cups)
  • 1 small red onion, small dice (about 1/2 cup)
  • 1/3 cup fresh mint leaves, rough chopped
  • 1/3 cup extra virgin olive oil
  • 2 large lemons, juiced
  • 1 teaspoon salt, or more to taste
SHOPPING LIST
  • 2 medium English cucumbers
  • 1 small red onion
  • 1 bunch fresh mint
  • 1 bottle extra virgin olive oil
  • 2 large lemons
  • salt
EQUIPMENT
  • Large bowl
  • Mandolin (if you have)
  • Wooden spoons
STEP 1
Peel and thinly slice cucumbers then add to a large bowl.
STEP 2
Dice the onion and add to the bowl.
STEP 3
Rough chop the mint and add to the bowl.
STEP 4
Then add olive oil, lemon juice and salt to bowl.
STEP 5
Mix well. Let sit for 15-20 minutes before serving so flavors marry.
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