Personalized Nutrition For Individuals
Tailor your WTFork Roadmap with counseling, coaching, and cookshops. Each offering provides a unique set of tools to help you along your journey. Dive deep with our WTFork experts!
Meet The Experts
Stefanie SacksMS, CNS, CDN
Stefanie, a Culinary Nutritionist, has dedicated over 20 years to using nutrition therapy and culinary guidance to transform the lives of countless individuals. This foundational work remains at the core of her practice today. She holds a Master of Science in Nutrition from Teachers College, Columbia University, is a Board Certified Nutrition Specialist®, Certified Dietitian Nutritionist, and a graduate of the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts.
Nathalie CurabbaMS, CNS, LDN
Nathalie is a Board Certified Nutrition Specialist®, Licensed Dietary Nutritionist, and Health-supportive Chef. She holds a Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health and is a graduate of the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts.
Carly WertheimMS, CNS
Carly Wertheim, MS, is a holistic health practitioner who combines nutrition, herbal medicine, and daily ritual to help people bring their bodies into balance. She has a Masters of Science in Nutrition from Teachers College, Columbia University and is a graduate of the Chef’s Training Program at the Natural Gourmet Institute for Health and Culinary Arts.
Services
Counseling
Nutrition therapy where Stefanie and team collaborate with you to build your very own roadmap to optimal health and well being.
Coming up with a nourishment plan is an instrumental part of achieving optimal health whether navigating illness or aiming to prevent it.
- Initial Evaluation, virtual (120 minutes)$1200
- Initial Evaluation, in-person (120 minutes)$1500
- Follow Up Sessions, virtual (60 min)$600
- Initial Evaluation with Nathalie or Carly, virtual (120 minutes)$900
- Follow Up Sessions with Nathalie or Carly, virtual (60 min)$300
Cookshops
Tailored culinary experiences where Stefanie and team help build knowledge and skills around healthy shopping, cooking and eating.
Actively engaging in hands-on-experiences gently shifts your relationship with food. One cookshop or a series* can help usher you towards optimal health and wellbeing.
*Discount offered for multiple cookshops
- Cookshop, virtual (120 minutes)$1500 (cost of goods not included)
- Cookshop, in-person (120 minutes)$1800 (cost of goods not included)
- Cookshop with Nathalie or Carly, virtual (120 minutes)$1300 (cost of goods not included)
Coaching
Transformative nutrition care where Stefanie and team provide weekly tailored support for clients undergoing significant life transitions or challenges.
When going through post-treatment recovery or pre/post-surgical care, collaborating with your medical +/or therapeutic team helps ensure that nutritional needs and dietary strategies align with your overall health plan enhancing recovery and supporting overall well-being.
- Nutrition Coaching, in-home + virtualPricing upon inquiry