Personalized Nutrition For Individuals

Tailor your WTFork Roadmap with counseling, coaching, and cookshops. Each offering provides a unique set of tools to help you along your journey. Dive deep with our WTFork experts!

Meet The Experts

Stefanie SacksMS, CNS, CDN

Stefanie, a Culinary Nutritionist, has dedicated over 20 years to using nutrition therapy and culinary guidance to transform the lives of countless individuals. This foundational work remains at the core of her practice today. She holds a Master of Science in Nutrition from Teachers College, Columbia University, is a Board Certified Nutrition Specialist®, Certified Dietitian Nutritionist, and a graduate of the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts.

Nathalie CurabbaMS, CNS, LDN

Nathalie is a Board Certified Nutrition Specialist®, Licensed Dietary Nutritionist, and Health-supportive Chef. She holds a Master of Science in Nutrition and Integrative Health from Maryland University of Integrative Health and is a graduate of the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts.

Carly WertheimMS, CNS

Combining evidence-based nutrition science with time-honored kitchen wisdom, Carly empowers clients to use food as a tool for optimizing health, preventing disease, and managing chronic conditions. She specializes in women’s health, including nutrition for fertility, pregnancy, and postpartum, metabolic health, digestive wellness, cancer recovery, and autoimmune disease. She holds a Master of Science in Nutrition from Teachers College, Columbia University, is a Board Certified Nutrition Specialist®, and graduated from the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts.

Services

Counseling

Nutrition therapy where Stefanie and team collaborate with you to build your very own roadmap to optimal health and well being.

Coming up with a nourishment plan is an instrumental part of achieving optimal health whether navigating illness or aiming to prevent it.

  • Initial Evaluation (120 minutes)
    $900-$1500
  • Follow Up Sessions, (60 min)
    $300-$600

Cookshops

Tailored culinary experiences where Stefanie and team help build knowledge and skills around healthy shopping, cooking and eating.

Actively engaging in hands-on-experiences gently shifts your relationship with food. One cookshop or a series* can help usher you towards optimal health and wellbeing.

*Discount offered for multiple cookshops

  • Cookshop (120 minutes)
    $1300-$1800 (cost of goods not included)

Coaching

Transformative nutrition care where Stefanie and team provide weekly tailored support for clients undergoing significant life transitions or challenges.

When going through post-treatment recovery or pre/post-surgical care, collaborating with your medical +/or therapeutic team helps ensure that nutritional needs and dietary strategies align with your overall health plan enhancing recovery and supporting overall well-being.

  • Nutrition Coaching, in-home + virtual
    Pricing upon inquiry

Schedule a free 15 minute call with Stefanie to learn more